Month: March 2018

  • Fulfillment vs. Feel-full-ment

    Are you eating and living for fulfillment or feel-full-ment I could just leave this post at the question above, and if you really sat quietly with it, intending to receive insight around it, it would benefit you immensely. I highly recommend you do this, although I do want to expand on it a bit in hopes…

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  • What the World Needs Now…

      I am SO excited about “Transforming Gut Health & Your Whole Self”, a LIVE 2-hour workshop that I’m teaching in Albuquerque, NM, on March 31st, at the University of New Mexico’s Center for Life. Info and registration can be found HERE.  I firmly believe that the world needs more people who can lovingly and skillfully hold…

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  • Transforming Gut Health & Your Whole Self

    Last weekend I had the privilege of speaking at the New Mexico Wellness Symposium. I spoke on healing Hashimoto’s (autoimmune hypothyroidism–the #1 cause of all hypothyroidism) with a root cause Functional Medicine approach. I also sat on the Gut Health Panel. My topic for the Gut Health Panel was, “Reframing Stress to Rebalnace the Gut-Brain Axis.” I want…

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