Blog

  • Expand Your Healing Potential

    This Black Friday, Expand Your Consciousness & Your Healing Potential (read further down for the deal!) When I began training in Functional Medicine Nutrition, I thought that having an understanding of the how to identify and address physical core imbalances/root causes was all that I would need to help people transform their health. Boy, was I…

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  • Who Would You Be Without Your Story?

    Who would you be without your story? If you are not having the experience of Life you’d like to be having; if you can’t shake the feeling that there has to be more to Life; if you have habits and patterns that feel impossible to break through; I invite you to inquire… What is my story,…

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  • Childhood Trauma (ACEs) as a Major Root Cause of Chronic Dis-Ease

    My eyes were recently opened to far-reaching impact of childhood trauma… As I embarked upon mapping my personal healing journey from autoimmunity, IBS, anxiety and more, onto the Functional Nutrition Matrix, a tool that I use to take a systems-based, root cause approach in my work with clients who are struggling with chronic inflammatory symptoms…

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