Tag: gut

  • My Top 3 Tips to Make Intermittent Fasting Easier

     Hello, Beautiful Soul!  I hope you are having and CREATING a beautiful week…because you can. In case you need reminding, you are constantly creating your experience. You are either creating it consciously or unconsciously.   At ANY time, you can choose to shift your experience from “meh” or “why me?” to gratitude, joy, and personal sovereignty. …

    read more